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Neck |
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Measure the circumference of your neck just above the base and around your Adam's apple. |
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Place two fingers between your neck and the tape measure. |
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The length indicated on the tape measure is your neck size. |
Arm/Sleeve |
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With your arm bent slightly, put your hand on your hip. |
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Start the tape measure at the center of the back of your neck. |
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Run the tape measure across the top of your shoulder, down to the elbow, and then to your wrist. |
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The length indicated on the tape measure is your arm/sleeve length. |
Chest |
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Standing with your arms at your side, place the tape measure around the fullest part of your chest, under your arms. |
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Ensure that the tape measure remains parallel to the ground. |
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Place two fingers between the tape measure and your body. |
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The length indicated on the tape measure is your chest measurement. |
Waist |
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While standing, wrap the tape measure around your natural waistline. |
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Keep the tape comfortably loose. |
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The length indicated on the tape measure is your waist measurement. |
Inseam |
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Lay flat a pair of pants that fit you well. |
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Using a measuring tape, measure from the crotch seam to the bottom of the pant along the seam. |
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The length indicated on the tape measure is your inseam.
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